Men’s Wellbeing & Movement Sessions

We’re proud to have delivered the first two sessions of our new men’s wellbeing programme. From a men’s wellness day at the DT Performance Cars showroom to our collaboration with Walsall Council and Mettaminds at The Table Walsall, both sessions focused on boosting wellbeing, encouraging movement and creating meaningful connection. The days included gentle movement and mobility exercises suitable for all ages and abilities, a safe and welcoming space to meet others, and open conversations around mental wellbeing. The response has been incredibly uplifting and we would love to welcome more of you to future free workshops. Keep an eye out for upcoming sessions as we step into this exciting new chapter.

‘Amazing; Johnny Autin’s session was nothing short of phenomenal.  Combining relaxation, bonding, physical and mental strength in such an enjoyable way felt very special.’ – participant

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